Tools for Dealing & Healing with Trauma Launches this February for Alumni

Introduction

The world we live in is packed with action. We are involved and invested in several activities for the improvement of self and society. We strive to meet our personal needs and work on bettering society at large. We build systems and structures that are supposed to take care of one another. We set goals and targets and keep aiming to reach them. We interact with one another to fulfill our desires. We are often satisfied when our needs are met. We are disappointed when we fail to achieve them. In this process there are several unexpected, unpleasant moments causing trauma. At times they leave an indelible mark on our minds and we don’t know how to deal with them.  This course will provide a window to understand trauma and help with tools to deal with it. This is not a course on trauma healing where therapy is conducted. It will introduce the learner to the concepts of trauma and build a tool kit to deal and heal trauma.

What to expect?

The course aims to bring about a clear understanding of trauma. The objective of the program is to introduce ways to identify trauma and deal with it using simple techniques to support those affected by trauma.

The interactive four-week module is divided into eight sessions of two hours each.

Week 1: Introduction to the participants and concepts related to trauma

Week 2: Outline of the nature of trauma in society

Week 3: The narratives and symbols of hate and hope

Week 4: Ways to deal and heal trauma

What not to expect!

The course is not meant to be therapeutic for people affected by trauma. However, it will enable people to take the next steps to seek professional support.

The course will commence on 3rd February and end on 25th February. Classes will be held on Wednesdays and Thursdays of every week of February 2021.

Registration Deadline:

The registrations close on 22nd  January 2021.